Beyond Boundaries

Beyond Boundaries
A Leap beyond Boundaries of the Mind with Passive Meditation! Nishkriya Dhyan is a very peaceful and passive form of meditation , yet one which is powerful and relieves all stress and strain. In the course of this meditation , Gurumaaji guides a seeker to experience the tranquility and calm of Buddha by standing apart from the body but passively watching each an every part of it as a silent onlooker. The sounds of flowing water and chirping birds in the backdrop create a natural atmosphere ,wherin a seeker can experience meditation by a lake or forest while sitting in the confines of his/her home. The meditation begins with a prayer invoking divine power and sincerity of purpose, followed by the actual process of meditation and ending in gratitude which overflows naturally from the experience of bliss and peace that this meditation bestows upon a seeker!

Beyond Boundaries @ Gurumaa.com

Shiv Namonkar

Imagine sitting out in the woods on a dark night with clear open skies and only the moon to accompany you. Somewhere deep down within you, you can feel a fire of determination burning . The determination is to invoke Lord Shiva ,to become one with the Infinite Existence. Shiv Namonkar recreates this fiery ambience for a seeker to meditate by chanting the holy shiva mantras and loose oneself in the process.
This meditation technique is called Mantra Meditation in which a seeker to chant a mantra powerfully and gradually enters into silence. Gurumaaji's voice reverberates within a listener right from the beginning of this album, which begins with a slow but powerful chanting of Om Namah Shivay.
This is followed by Gurumaaji's dynamic chanting which literally feels like the cosmic dance of Lord Shiva- Natraja and makes you want to break out into dance too!
This album with its energizing and catchy meditation music hits the nail right on the head. Let the fire of determination and spirit of meditation burn bright within you with Shiv Namonkar.

Shiv Namonkar @ Gurumaa.com

Stuti Sutra

Stuti Sutra
"Dhyana Moolam Guru Murti, Puja Moolam Gurur Padam,
Mantra Moolam Gurur Vakyam, Moksha Moolam Guru Kripa"
'Know meditation by observing the Master's form. Learn the true art of prayer by surrendering at the lotus feet of the Guru. Every word spoken by the Master is a mantra for prayer and enlightenment is but the ultimate grace of the Guru'
'Stuti Sutra' is an all out proclamation of love and praise for the Master who cuts down the shackles of ignorance of a disciple and lets him soar into the vast open skies of truth.

"Yasya Smaran Matren Gyaanamutpadyate Swayam,
Sah Ev Sarvsampati Tasmat Sampujyed Gurum"
"Just by remembering whom, the supreme reveletion occurs, He is your all wealth, just adore Him, bow to Him"
The beautiful, heart piercing shlokas in this album are a tribute offered by sages of ancient India in honor of the enlightened Guru. If you just surrender all your knowledge and pride and listen to them with a truly sincere heart, you cannot but escape from the magic that follows. It fills your entire being with an inexpressible feeling of spritual love, pain, pure devotion and endless gratitude.The shlokas and the 'Manas Puja' capture your heart and send you deeper and deeper down into an ecstatic river of joy and silence.
And when you begin feeling the calm within your heart, like soft soothing moonlight,you would love to sing along with 'Taaron Mein Chandra Saaman Ho' which lauds the Guru as a bright radiant moon of knowledge in the dark starry night of life.
And finally , just as the smell of a rose cannot be described by a thousand words until you actually smell it, so also is Stuti Sutra, a fragrant tender flower , which cannot be described by harsh broken words. Open your heart with unconditional surrender and feel the magic for yourself!

Stuti Sutra @ Gurumaa.com

Odyssey Of Love

Odyssey Of Love
To be in love is to obliterate boundaries. This state of being has no religion other than based on love. Not confined to any ideologies, it is limitless. Boundless, it offers an emotional concoction reaching far within to let humans grow and reach the higher altitudes of consciousness. With your ego lost, you are bliss. The journey to the celestial lawns though is marked with delicate moments at some times. Odyssey of Love is a beautiful meditation CD which showcases the rich treasure of five soothing compositions depicting love in its progression to eternity. Filled with contemporary zeal, the meditation and relaxation music in this album reaches to unearth the bountiful beauty present in our beings. The panorama of the highest order brings the opportunity to allow love to embrace ourselves. The album stands in perfection to deliver this wonderful gift of love to us. The most unique feature of this piece of work is its origin in the rich treasure of Anandmurti Gurumaa’s musical heritage. Anandmuti Gurumaa has transformed various lives by her uncanny sense of refining people’s destinies. The album is a reflection of the exalted moments lived during the various meditation techniques composed by Anandmurti Gurumaa resulting in the grand finale of the realization of love. Sonorous in its appeal, each moment spent with the album is characterized by touching ones self with fragile caress of love. Close your eyes and allow the calm and soothing notes to fill your entire being. This is not only an excellent way of stress relief, but also drowns deep into the eternal realm of silence within.
Odyssey Of Love @ Gurumaa.com

Sparsh

We are an embodiment of divine, yet seeking happiness in the outside world because we have lost contact with our own self. 'Sparsh' as a meditation technique enables an individual to connect with one's body in a friendly way, leading towards an inner source of bliss. Being respectful to one's body with awareness is the key to derive maximum benefit from this technique. It restores the mental peace and provides a wonderful experience of relaxation. In Tantra Yoga, the body is seen as a powerful and useful instrument in a seeker’s quest for truth. The body is used as a medium of being mindfully aware and present in this very moment. In this guided meditation video, Gurumaaji draws a seeker’s attention to his or her own body and gradually shows a seeker to be a witness of this body and all its functions. Practicing this meditation sincerely brings immense peace and relaxation with it.
Sparsh @ Mystica Music
Sparsh @ Gurumaa

Shwason Ka Vigyan

In Shwason Ka Vigyan, a living master, Anandmurti Gurumaa teaches the esoteric art and science of breathing. This meditation technique constitutes certain deep breathing exercises and pranayama that produce profound peace and ecstasy. Breathing is our constant companion, but all through out our lives we remain oblivious of its art and science. Every emotional/psychological state has its corresponding pattern of breathing; anger, tension, happiness, all have related breathing patterns which can be observed, understood, and transformed with awareness. If you can become aware of how you are breathing, especially when negative feelings arise in the difficult times of breakdown, stress, anxiety and if you can redirect the flow of your breath at those times, you will experience immense tranquility; you will feel more energized, balanced, and relaxed.

Learn and celebrate the spirit of breath through Shwason Ka Vigyan!

Shwason Ka Vigyan @ Gurumaa
Shwason Ka Vigyan @ Mystica Music

Sacred Spaces

Living in the present moment is the core of all spiritual practice. The obsessive thinking has become a habit which is eating out our peace. Being free from future and past ghosts requires sheer patience and consistency in ones practice. Mindfulness is the key and the 'Sacred Spaces' meditation is a wonderful method to bring forth this mindfulness with sheer ease.
This technique is based on an ancient Buddhist meditation based on the serene sounds of the sacred musical instruments like "Himalayan singing bowls", "symphonic cups" and "gong", The sound vibrations resonate with every cell of the body and produces wonderful inner spaces. It creates sacred atmosphere that brings forth thoughtlessness and small gaps of silence begin to come and as one moved deeper in it the transgression from sound to soundlessness happens. The essence of this technique lies in listening to these sounds and listening to the subtle moments of gap that comes in between two sounds. It is easy to listen sound but difficult to listen without judging sound, without anticipation of which sound it will be next. These gaps between the sounds act as a catalyst in elevating consciousness to the higher realms.
With regular practice of this meditation you can experience the state of complete silence dawning upon. This is not really a meditation technique for beginners , but is apt for one who is ready to go to a higher level. This is an excellent tool to know where one actually stands, how much razor sharp your awareness is. This guided meditation technique comprising of step by step instructions from Anandmurti Gurumaa is a wonderful way to drown into deep silence of the mind.


Sacred Spaces @ Mystica Music
Sacred Spaces @ Gurumaa

Tratak a divine gaze

As the name suggests, this guided meditation technique called 'Tratak', begins with fixing the gaze at one single point, for a certain period of time. The mind is subtle and difficult to catch, however gaze can be fixed at a point and eventually the mind follows. There is a subtle connection between your body movements and cognitive power of the mind. As we are able to cease the restlessness of eyes seeking something or the other, by fixing its gaze, the restlessness of mind too comes to a halt. Tratak meditation extends beyond a simple gaze; it is about attuning to your higher-self. If a seeker sincerely enters into Tratak meditation daily, he will quickly experience the beauty it adds to his life. The seeker is filled with will power, determination and focus. The mind energy which was dispersed into various thoughts comes to one single point. And this point sinks too into vast silence. Silence is the ultimate source from all derivations that comes through - creativity, power, focus, lucidity. It is a highly apt meditation for students, it not only sharpens memory and improves concentration, it also brings with it relaxation and stress relief. The meditation music as a back drop facilitates the seeker to absorb the technique in a very beautiful manner and discover the treasure of peace and tranquility within.

Tratak @ Mystica Music

Tratak @ Gurumaa

Zikr call of a sufi

Zikr is a beautiful Sufi meditation cd which weaves together very intoxicating and invigorating meditation techniques with the Sufi art of whirling and worship. Listening to the tracks intently with utter mindfulness can open the door to the divine for a seeker, at any moment.
Enjoy the magical experience and offering of Zikr, from the unblemished hands of beloved Gurumaaji herself .
Call of the Heart
This opening track calls for utmost attention of the listeners as this can be the beginning on the path for those who are drunk with Love. Allah's grace is being sought, as one who surrenders to the Lord will receive the bountiful shower of Bliss. While listening to it, pray that your heart opens up and hidden mysteries get revealed.

Wajjad - The Divine Union
When Soul is searching for the Truth, Love brings a person closer to his heart. And when one listens to the humming of the heart, it is already singing the melody of love!
What a surprise! What one was looking for in whole world is found finally in one's own heart. The tears, the longing, the desperation nourishes the seed of love and one day this seed sprouts and it grows into a strong tree of knowledge where the fruit of divinity is tasted. When our journey began, we were two; when it ended there is only oneness left.

Rooh-e-Parwaaz - Flight of the Soul
When the heart opens for Love with divine invocation and ego surrenders, every breath gets blessed with His name. When the bondage of mind is broken, the soul is set free from all clutches; and a stream of joy gushes in the heart. When all the shackles are broken, then the heart soars higher and higher in the inner world.

Tariqat - Breath Taste
Every breath is life, every breath is a gift and every breath can become a mode of bringing the wandering heart to real home. Name of Allah is said with the breath. This track is the most difficult to sing. So listen with heart as the rhythmic pattern of breath and recitation of Allah's name is taken. Mere listening to it can shatter the wall of ego and ignorance and then the truth peeps in through the window of awareness. This method has to be learnt from Sheikh - the master. In all dergahs in Turkey, Iran, and even in India, these hidden methods are being taught.

Jannat - The Paradise
This track is sheer celebration of the divine union which has happened; there can be no word which can do justice to what happened in the inner recesses of the heart. Yet, the heart cannot remain quiet - thus it bursts into a song - a song of rejoicing, emancipation and enlightenment.
"This album has got this shape only with the grace of Allah. It was a call of heart which took us to Turkey, right up to Konya where finally we came to know that the messiah of Love had called us there; truth is being said in all humbleness! There is no other way to explain the whole mysterious journey which was taken. A flautist became a Neyzen, an Indian master became a vehicle to bring the message of Mevlana Jalaluddin Rumi and Hazrat Shems to India. Zikr which is always performed in a dergah is for the first time being brought into the open."

Zikr @ Mystica Music
Zikr @ Gurumaa